All foods
160 foods covering allergens, age recommendations, and prep tips.
160 foods
Choking riskCommon allergenVegetables 34
Artichoke
Moderate choking risk
Asparagus
Moderate choking risk
Beetroot
Moderate choking risk
Broccoli
Moderate choking risk
Brussels Sprouts
High choking risk
Butternut Squash
Low choking risk
Cabbage
Moderate choking risk
Carrot
High choking risk
Cauliflower
Moderate choking risk
Celery
High choking risk
Cherry Tomatoes
High choking risk
Corn
Moderate choking risk
Cucumber
High choking risk
Eggplant
Moderate choking risk
Garlic
Moderate choking risk
Green Beans
Moderate choking risk
Kale
Moderate choking risk
Leek
Moderate choking risk
Mushroom
Moderate choking risk
Olives
High choking risk
Onion
Moderate choking risk
Parsnip
Low choking risk
Peas
Moderate choking risk
Potato
Low choking risk
Pumpkin
Low choking risk
Red Bell Pepper
Moderate choking risk
Spinach
Moderate choking risk
Swede
Moderate choking risk
Sweet Potato
Low choking risk
Tomato
High choking risk
Turnip
Moderate choking risk
Watercress
Moderate choking risk
Yellow Bell Pepper
Moderate choking risk
Zucchini
Low choking risk
Fruits 27
Apple
High choking risk
Apricot
Moderate choking risk
Avocado
Low choking risk
Banana
Moderate choking risk
Blueberry
High choking risk
Cantaloupe
Moderate choking risk
Cherry
High choking risk
Coconut
High choking risk
Cranberry
High choking risk
Date
High choking risk
Fig
Moderate choking risk
Grape
High choking risk
Kiwi
Moderate choking risk
Lemon
Moderate choking risk
Lime
Moderate choking risk
Mango
Moderate choking risk
Orange
Moderate choking risk
Papaya
Moderate choking risk
Peach
Moderate choking risk
Pear
Moderate choking risk
Pineapple
Moderate choking risk
Plum
Moderate choking riskPomegranate Seeds
High choking risk
Prune
High choking risk
Raspberry
Low choking risk
Strawberry
Moderate choking risk
Watermelon
Moderate choking risk
Grains 19
Barley
Low choking risk
Bread
Moderate choking risk
Brown Rice
Low choking risk
Buckwheat
Low choking risk
Couscous
Low choking risk
Granola
High choking risk
Millet
Low choking risk
Oat Milk
Low choking risk
Oats
Low choking risk
Pitta Bread
Moderate choking risk
Polenta
Low choking risk
Quinoa
Low choking risk
Spelt
Moderate choking risk
Tortilla
Moderate choking risk
Wheat Flour
Moderate choking risk
White Pasta
Moderate choking risk
White Rice
Low choking risk
Whole Wheat Flour
Low choking risk
Whole Wheat Pasta
Moderate choking risk
Proteins 17
Beef
Moderate choking risk
Chicken
Moderate choking risk
Chicken Breast
Moderate choking risk
Chicken Liver
Moderate choking risk
Chicken Thigh
Moderate choking risk
Cod
Low choking risk
Egg
Low choking risk
Ground Beef
Moderate choking risk
Lamb
Moderate choking risk
Pork
Moderate choking risk
Pork Sausage
High choking risk
Prawns / Shrimp
High choking risk
Salmon
Low choking risk
Sardines
Low choking risk
Trout
Moderate choking risk
Tuna (Light)
Moderate choking risk
Turkey
Moderate choking risk
Dairy 12
Butter
Low choking risk
Cheddar Cheese
High choking risk
Cottage Cheese
Low choking risk
Cow's Milk
Low choking risk
Cream Cheese
Low choking risk
Feta Cheese
Moderate choking risk
Greek Yogurt
Low choking risk
Kefir
Low choking risk
Mozzarella
High choking risk
Parmesan
Moderate choking risk
Ricotta Cheese
Low choking risk
Yogurt
Low choking risk
Legumes 9
Nuts 5
Seeds 8
Herbs 15
Basil
Low choking risk
Black Pepper
Low choking risk
Cilantro
Low choking risk
Cinnamon
Low choking risk
Cumin
Low choking risk
Dill
Low choking risk
Ginger
Low choking risk
Mint
Low choking risk
Oregano
Low choking risk
Paprika
Low choking risk
Parsley
Low choking risk
Pumpkin Spice
Low choking risk
Rosemary
Moderate choking risk
Thyme
Moderate choking risk
Turmeric
Low choking risk
Other 14
Avocado Oil
Low choking risk
Baking Powder
Low choking risk
Baking Soda
High choking risk
Balsamic Vinegar
Low choking risk
Coconut Milk
Low choking risk
Coconut Oil
Low choking risk
Ghee (Clarified Butter)
Low choking risk
Honey
Low choking risk
Maple Syrup
Low choking risk
Molasses
Low choking risk
Olive Oil
Low choking risk
Salt
Low choking risk
Vanilla
Low choking risk
Water
Low choking risk