Mild Chickpea and Spinach Curry with Rice

Mild Chickpea and Spinach Curry with Rice

A gentle introduction to aromatic spices, this soft vegetable curry is packed with plant-based protein and iron. The tender chickpeas and wilted spinach are served over fluffy brown rice for a wholesome, satisfying meal.

Time
15 min
Prep 5 · Cook 10 min
Age
From 12m
Serves
2 servings
Difficulty
Easy
  • No common allergens
  • Freezer friendly
  • Family friendly
  • Dairy-Free
  • Gluten-Free
  • No Added Sugar
  • Vegan
  • High Iron
  • High Fiber
  • Vegetarian

Ingredients

7

Amounts are in the full recipe.

Instructions

7 steps

Unlock the full recipe

Amounts, every step, storage notes and Nica’s tip. For every recipe, on web and in the app.

Unlock with Premium

Free trial included · Cancel anytime

Already have Premium? Sign in

Free to cook today