Egg & Vegetable Fried Brown Rice

Egg & Vegetable Fried Brown Rice

A simple, one-pan dinner of soft brown rice stir-fried with scrambled egg, tiny pea pieces, and grated carrot. Eggs provide complete protein and choline for brain development, while brown rice adds B vitamins and fiber. This dish introduces babies to mixed textures and savory Asian-inspired flavors in a gentle, age-appropriate way.

Time
30 min
Prep 10 · Cook 20 min
Age
From 6m
Serves
4 servings
Difficulty
Easy
  • Contains: Egg, Sesame
  • Freezer friendly
  • No Added Sugar
  • Dairy-Free
  • Gluten-Free
  • High Protein

Only serve after safe introduction.

Ingredients

5

Amounts are in the full recipe.

Instructions

8 steps

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