Tender Beef and Broccoli Rice Bowl

Tender Beef and Broccoli Rice Bowl

This iron-rich meal combines soft-steamed broccoli and pan-seared beef for a nutritious toddler dinner. The beef is cooked until tender and served over fluffy brown rice to help your little one practice chewing different textures.

Time
14 min
Prep 5 · Cook 9 min
Age
From 12m
Serves
2 servings
Difficulty
Easy
  • No common allergens
  • Freezer friendly
  • Family friendly
  • Dairy-Free
  • Gluten-Free
  • No Added Sugar
  • High Protein
  • High Iron

Ingredients

7

Amounts are in the full recipe.

Instructions

6 steps

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