Silky Asparagus & Red Lentil Mash with BLW Spear

Silky Asparagus & Red Lentil Mash with BLW Spear

This vibrant combination merges tender red lentils, creamy potato, and nutrient-dense asparagus. Rich in plant-based iron and gentle on little tummies, it offers both a smooth puree for spoon feeding and a soft spear for baby-led weaning exploration.

Time
15 min
Prep 5 · Cook 10 min
Age
From 6m
Serves
4 servings
Difficulty
Easy
  • No common allergens
  • Freezer friendly
  • Dairy-Free
  • Gluten-Free
  • No Added Sugar
  • Vegan
  • Vegetarian
  • Low Allergen
  • BLW
  • High Iron

Ingredients

5

Amounts are in the full recipe.

Instructions

6 steps

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