Tahini & Date Porridge Bites

Tahini & Date Porridge Bites

Soft, nutrient-dense bites made with oats, tahini, and naturally sweet dates. Tahini (sesame paste) is an important early allergen to introduce and provides calcium, iron, and healthy fats. Dates add iron and natural sweetness without any added sugar. Perfect for tiny hands to grab and gnaw.

Time
45 min
Prep 10 · Cook 5 min
Age
From 6m
Serves
8 servings
Difficulty
Easy
  • Contains: Sesame, Gluten
  • Freezer friendly
  • BLW
  • No Added Sugar
  • Vegan
  • Dairy-Free
  • High Iron

Only serve after safe introduction.

Ingredients

5

Amounts are in the full recipe.

Instructions

8 steps

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