Baked Sweet Potato & Egg Cups

Baked Sweet Potato & Egg Cups

Individual egg cups baked in a muffin tin with a base of mashed sweet potato, wilted spinach, and a sprinkle of cheddar. Each cup is a complete mini meal — protein from the egg, iron from spinach, vitamin A from sweet potato, and calcium from cheese.

Time
33 min
Prep 15 · Cook 18 min
Age
From 9m
Serves
6 servings
Difficulty
Easy
  • Contains: Egg, Milk
  • Freezer friendly
  • Vegetarian
  • Gluten-Free
  • No Added Sugar
  • High Protein
  • High Iron
  • BLW

Only serve after safe introduction.

Ingredients

5

Amounts are in the full recipe.

Instructions

9 steps

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