Steamed Apple & Pear Wedges with Yogurt Dip

Ingredients

• 1 medium Apple
• 1 small Pear
• 2 tablespoons Full-Fat Greek Yogurt
• 0.25 teaspoon Ground Cinnamon

Instructions

1. Peel and core the apple and pear. Cut into finger-sized wedges, big enough for your baby to grasp with half sticking out the top of their fist.
2. Set up a steamer basket over a pot of simmering water. Place the pear wedges in first and steam for 8 minutes.
3. Add the apple wedges and steam for a further 2–3 minutes until both fruits are tender but still hold their shape (they should give slightly when pressed but not fall apart).
4. Remove from the steamer and allow to cool to room temperature.
5. Mix the Greek yogurt with cinnamon in a small bowl.
6. Serve the fruit wedges alongside the yogurt dip. Baby can pick up wedges and dip into the yogurt.

Similar recipes

Apple, Banana & Carrot Baby Muffins

Moist, naturally sweet mini muffins packed with grated apple, mashed banana, and shredded carrot. No added sugar. All sweetness comes from the fruit. The perfect grab-and-go BLW breakfast that's gentle on tiny tummies.

28 minFrom 6 mo

Avocado & Egg Toast Fingers

Toasted bread fingers topped with creamy mashed avocado and soft scrambled egg. A nutritionally complete BLW meal combining healthy fats, protein, and complex carbohydrates in a format that's easy for babies to grip and explore.

10 minFrom 6 mo

Avocado Spears with a Hint of Lemon

A simple and creamy first finger food. High in healthy omega-3 fats for brain growth, these avocado spears are easy to grip and naturally soft for babies just starting their solid food journey.

5 minFrom 6 mo 5.0 (1)

Baby French Toast Sticks

Soft, custardy bread sticks soaked in an egg and milk mixture with a hint of cinnamon. Cut into finger-width strips for easy gripping. A wonderful way to introduce bread and egg together in a BLW-friendly format.

11 minFrom 6 mo