Quinoa & Mango Breakfast Bowl

20 min 4 serving(s) From 6m
Quinoa & Mango Breakfast Bowl

A vibrant, tropical breakfast bowl made with fluffy quinoa and ripe mango puree, enriched with creamy coconut milk. Quinoa is a complete protein containing all essential amino acids, making it an exceptional first grain. Rich in iron, zinc, and healthy fats for growing brains.

Ingredients

  • 80 grams Quinoa
  • 1 medium Ripe Mango
  • 200 ml Coconut Milk

Instructions

  1. Rinse the quinoa thoroughly under cold water to remove the natural bitter coating.
  2. Place the quinoa and coconut milk in a small saucepan. Bring to a boil.
  3. Reduce heat to low, cover, and simmer for 15 minutes until quinoa is fluffy and liquid is absorbed. The tails of the quinoa should be visible.
  4. While quinoa cooks, peel the mango and cut into small pieces. Mash with a fork until smooth but with some soft texture.
  5. Fluff the cooked quinoa with a fork and allow to cool slightly.
  6. Stir in the mashed mango until well combined.
  7. Serve warm or at room temperature. The consistency should be soft and scoopable for baby.

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