Creamy Pasta with Ricotta & Peas
A soft and comforting meal rich in calcium and protein. Using small pasta shapes coated in creamy ricotta and smashed peas, this dish is perfect for babies practicing self-feeding and chewing.
Ingredients
- 0.25 cup Small Pasta Shapes
- 2 tablespoons Ricotta Cheese
- 2 tablespoons Peas
Instructions
- Cook the pasta (Ditalini or Fusilli) in boiling water until it is slightly overcooked and very soft. Do not add salt to the water.
- If using frozen peas, steam or boil them for 3-4 minutes until tender. If using fresh peas, ensure they are cooked until very soft.
- Place the cooked peas on a cutting board and gently smash them with a fork so they are flat and no longer round. This is a critical safety step.
- Drain the pasta, reserving 2 tablespoons of the starchy cooking water.
- In a small bowl, mix the ricotta cheese with the reserved pasta water to create a smooth, creamy sauce.
- Toss the soft pasta and smashed peas into the ricotta sauce until evenly coated.
- Optional: Add a tiny pinch of black pepper or finely chopped fresh mint for a flavor boost.
- Allow to cool to room temperature. If using larger pasta like Fusilli, cut them into 1cm bite-sized pieces before serving.
Similar recipes
Apple, Banana & Carrot Baby Muffins
Moist, naturally sweet mini muffins packed with grated apple, mashed banana, and shredded carrot. No added sugar. All sweetness comes from the fruit. The perfect grab-and-go BLW breakfast that's gentle on tiny tummies.
No-Sugar Apple & Cinnamon Muffins
Soft, fluffy muffins naturally sweetened with grated apples and a touch of cinnamon. A fiber-rich snack that is gentle on blood sugar levels and perfect for little hands.
Apple & Oat Breakfast Muffins
Wholesome muffins with a tender oat crumb, studded with juicy apple pieces and scented with warm cinnamon. Naturally sweetened with applesauce and a drizzle of maple syrup, these are fiber-rich and perfect for tiny hands to grab at breakfast or snack time.
Avocado & Egg Toast Fingers
Toasted bread fingers topped with creamy mashed avocado and soft scrambled egg. A nutritionally complete BLW meal combining healthy fats, protein, and complex carbohydrates in a format that's easy for babies to grip and explore.
Save in the Nica app
