Cheesy Broccoli Egg Muffins

Ingredients

• 6 large Eggs
• 0.25 cup Whole Milk
• 0.5 cup Broccoli
• 0.5 cup Cheddar Cheese

Instructions

1. Preheat oven to 190°C (375°F). Line 8 muffin cups with silicone molds or grease generously to prevent sticking.
2. Finely chop the broccoli into very small pieces (pea-sized or smaller for 6-month-olds).
3. In a medium bowl, whisk the eggs and milk together until well combined.
4. Add the chopped broccoli and shredded cheddar cheese. Stir until evenly distributed.
5. Pour the mixture into the prepared muffin cups, filling each about 3/4 full.
6. Bake for 20-25 minutes until the eggs are fully set and the cheese is golden brown on top.
7. Let cool in the pan for 5 minutes before removing.
8. For 6-month-olds, serve whole or cut in half for easier gripping. The soft, spongy texture is easy to mash with gums.

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